This is a 14-day structured meal plan designed to help you feel lighter, leaner, and more in control of your cravings — without complicated cooking.
Inside you’ll get: • A complete 14-day menu (1200–1300 kcal/day) • Simple step-by-step recipes • Clear portions + nutrition-focused structure • Shopping lists to make your week effortless • Clean, realistic meals that support a “dry body” look (less puffiness, more definition)
How delivery works (DIGITAL PRODUCT): After payment, you will receive an email with your PDF download link (usually within a few minutes). No shipping. No physical product.
Who it’s for: • You want a clean deficit without extreme restriction • You want structure and simplicity (no overthinking) • You want results that look “tight” and elegant, not heavy